"AVA should act as a friend, to help you in any way you need support. She'll be there for you during your practice, making sure you get the most out of your experience."
                      -Laura Koven, CEO

Overcoming your own physical and mental limitations is the most difficult aspect of yoga. Many yogis avoid bringing tools such as blocks and straps to studio both because it is burdensome to lug around and out of self-consciousness with skill level. AVA's built-in straps not only provide a light and portable solution, they also provide physical support while putting your ego at ease. If you need a little extra help stretching into a pose, it is at your disposal. If not, it can stay secured to your ankles and wrists to act as a supportive brace. And in order to prevent slipping on the mat or in AVA, the silicone-lined neoprene gloves will create traction between the ground and your body.

Silicone traction allows you to comfortably move off the mat without slipping.

Use the built-in strap as leverage to stretch deeper into poses.